As a breastfeeding educator and someone who has had her share of challenges doing so, i am pursuing becoming a certified Lactation Consultant. let no one feel pressure or judgement here, its a safe place to learn about nursing your baby, and some help if you come across any common roadblocks. im not a doctor so take what i have to say with a grain of salt. if you have concerns/questions talk to a certified LC or your doctor :)
Monday, February 27, 2012
5 good minutes.
Sunday, February 26, 2012
Positivity.
Wednesday, February 22, 2012
Breastfeeding and Sids: One Study (reuters)
as a super paranoid momma, this kind of statistic is what kept me sane when id have to go seclude myself from the world every 2 hours and pump. when i would cry oer sore nipples, when i would cry oer supply and consider going all the way to formula with my son because he only got one breastfeed a day. its a statistic like this that makes me think: its something i can do, een if there isnt an exact reason as to WHY the statistic is lower, it just IS. and that is enough for me.
website:http://www.reuters.com/article/2011/06/13/us-breastfeeding-sids-idUSTRE75C2V220110613
By Genevra Pittman
NEW YORK | Mon Jun 13, 2011 10:25am EDT
(Reuters Health) - Babies who are breastfed - especially those only fed breast milk, and not formula as well - are less likely to die of sudden infant death syndrome, or SIDS, suggests a new analysis of past studies.
While the findings can't prove that breastfeeding causes the lower risk of SIDS, the authors write in Pediatrics that other explanations seem unlikely.
"Breastfeeding is the best method of feeding infants," said Dr. Fern Hauck, the study's lead author from the University of Virginia School of Medicine in Charlottesville.
SIDS, also known as "crib death," is defined as a sudden and unexplained death - usually during sleep -- in a baby less than one year old. It's most common in infants between two and four months old, according to the National Institutes of Health, and kills about 2,500 infants in the U.S. each year.
Researchers aren't sure what causes SIDS, but they known that African American and male babies are more likely to die from SIDS, and that parents can cut down on their baby's risk by making sure infants sleep on their backs and don't get too hot.
One theory for the cause of SIDS, said Hauck, is that it happens in babies sleeping with their faces down or heads covered who don't turn their heads or cry like most babies would, and slowly suffocate.
Breastfeeding could be linked to SIDS because it protects infants against minor infections that have also been shown to make sudden death more likely, the authors note. The World Health Organization, among other medical groups, recommends that mothers breastfeed their babies for the first six months of life.
In the new review, Hauck and her colleagues combined data from 18 studies that asked mothers of infants who had or hadn't died of SIDS about whether they breastfed the infants.
Combining the results, the researchers found that the rate of SIDS was 60 percent lower among infants who had any amount of breastfeeding compared to those who didn't breastfeed, and more than 70 percent lower in infants that been breastfed exclusively - without any formula - for any period of time.
That led the authors to conclude that any breastfeeding helps protect a baby against sudden death.
They note, however, that more research is needed to see if the duration of breastfeeding affects the risk of SIDS - specifically, if babies who are breastfed for longer get more protection that those who are only breastfed for a short time after birth.
The analysis doesn't definitively show that there's a cause and effect relationship between breastfeeding and SIDS risk, but Hauck said she is "fairly confident" that's the case.
"We found a protective effect even after controlling for factors that could explain the association," Hauck said. For example, the link remained even when the authors took into account the fact that women who smoke cigarettes are less likely to breastfeed, and also may be more likely to have an infant die from SIDS.
Hauck added that along with breastfeeding, babies who sleep in the same room as their parents - but not in the parents' bed - and those who use a pacifier while sleeping also have a smaller risk of sudden death.
The findings, the authors write, underscore the importance of promoting the positive effects of breastfeeding for both moms and babies.
SOURCE: bit.ly/kSEGVh Pediatrics, online June 13, 2011.
Breastfeeding is BEst - Oregon Environmental Council
source: http://www.oeconline.org/our-work/healthier-lives/pollutioninpeople/report/breastfeeding
Breast Feeding Is Best
Breast Feeding Is Best. Despite concerns over the presence of environmental contaminants in breast milk, breastfeeding is still by far the best option for the baby’s health and mother-baby bonding, when possible. Infants who do not breastfeed or do so for only a short time have more acute illness such as ear, lung, and urinary infections. Exposure to foods other than human milk in the first few months of life can increase the risk of life-long autoimmune illnesses. Without breastfeeding, infants do not receive optimal nutrition, important hormones, protective immune factors, and promoters of brain development. Formula feeding does not eliminate children’s exposure to toxic chemicals and may increase exposure due to contaminants and leaching of chemicals from plastic baby bottles. According to the World Health Organization, “the accumulated data overwhelmingly support the positive health value of breastfeeding infants.” For more information, see Why Breast-Feeding is Still Best for Baby, by Physicians for Social Responsibility. [PDF]
Breast Milk odor Independent Study
Here are the list of its beneficial effects that I had summarized from the journal authored by Shota Nishitani, et al.:
- In the study, the measured variable are crying, grimacing and motor activities during heelsticks to assess infants’ pain responses from breast-milk odor.
- infants exposed to their mother’s milk odor showed less crying, grimacing and motor activity after the heelstick.
- mother’s breast milk odors have soothing effects on infants, because it can suppress salivary cortisol levels in infant (for your information, cortisol will be secreted when baby stress).
- It is not only breast milk odor that have soothing effect for baby, but also amniotic fluid odor and maternal odor seem have soothing effect on baby.
- There’s no soothing effect from other’s breast milk odor. The possible explanation for the restriction of the soothing effect may be major histocompatibility complex (MHC)-based odor differences. MHC genes, which are involved in the adaptive immune response, also produce odor information about individuality and influence social behavior. Babies, therefore, may discriminate MHC-based odors included in the mother milk and respond exclusively to their own mother’s milk.
- Different with breast milk odor, other’s (mother) body odor have soothing effect by decreasing spontaneous crying not only in her own baby, but also in other baby at 2 days of age.
- While formulae milk odor doesn’t have calming and pain relief effect on baby compared to breast milk odor. Newborns were attracted to mother’s breast milk odors more than formulae milk odors, and this preference was independent of postnatal feeding experience.
Caffeine while Breastfeeding?
ScienceDaily (Feb. 21, 2012) — Babies are not able to metabolize or excrete caffeine very well, so a breastfeeding mother's consumption of caffeine may lead to caffeine accumulation and symptoms such as wakefulness and irritability, according to an interview with expert Ruth Lawrence, MD, published in Journal of Caffeine Research, a peer-reviewed journal from Mary Ann Liebert, Inc
Caffeine is found in a wide range of products in addition to coffee, tea, and chocolate, including soft drinks, sports drinks, and some over-the-counter medications. In a provocative discussion with Dr. Ruth Lawrence, Department of Pediatrics, University of Rochester School of Medicine and Dentistry, Jack E. James, PhD, Editor-in-Chief of Journal of Caffeine Research, asks a variety of probing questions. Is there a safe level of caffeine intake while breastfeeding? Are there potential long-term effects of caffeine exposure on development and intellect? Can a baby whose mother consumed caffeine during pregnancy experience withdrawal if she then abstains from caffeine while breastfeeding? Dr. Lawrence bases her responses on the scientific and medical evidence related to caffeine exposure in breastfed babies, and distinguishes between what is and what is not well understood in this developing field of study.
"Usually a mother, particularly if she is breastfeeding, is cautioned to limit her caffeine intake," says Dr. Lawrence, who is Editor-in-Chief of the peer-reviewed journal Breastfeeding Medicine. After giving birth, mothers "should consume all things in moderation and try to avoid the excesses that might really add up to a lot of caffeine."