Showing posts with label exclusively breastfeeding. Show all posts
Showing posts with label exclusively breastfeeding. Show all posts

Monday, February 27, 2012

5 good minutes.

i hadnt tried @breast since Friday at my last LC appt because of two things: the fear of pain and the fear of failure.

today i put her on after she had worked some at the Haberman (which she seems to do VERY well with! her suck suck swallow pause is very consistent!), and she and i had 5 good minutes of nursing with only minimal pain (before she fell asleep and started to gnaw with her jaw) :) she got some milk out, and im now in the room to pump the rest out. she didnt even make a dent really, but at least we got 5 minutes in. she wants breast, and i want to give it to her!

heres hoping for future success!

Sunday, February 26, 2012

Positivity.

today im choosing to look at the positives.
yes im bummed things arent how i want them, and my baby isnt at my breast.
but im looking at the positives. positivity is huge, and i know positive thinking gets people places :)

today im feeling great because:

first of all, i have supply. this fact is not lost upon me, and i am very pleased to have milk that my daughter can drink. with my son, my supply ran low due to a couple of factors, and i know there are lots of women who have babies at the breast that want so much for supply...and i do not take that for granted.

i pump every 2 - 3 hours depending on day or night. - this guarantees me alone time to reflect, watch something on the laptop, blog, or do homework or research. guaranteed quiet time. how many moms get that?

i can hold my daughter any way i want during a feeding, and i can look into her eyes without craning my neck to see her :)

expressing breastmilk means that i can easily slip my son some breastmilk in his cup when im preparing baby girls bottle, and he gets some of the goods too without a problem!

if i were only feeding at breast, i might not have the overflowing "we need to get a deep freezer" supply in the freezer that i do have right now for a rainy day :)

i get to have frequent trips to the lactation consultant...seeing as how i want to be one...its nice to be immersed in the culture i want to work in.

Tongue ties are a pain, and having multiple babies with it is rough! but ill have experience with it to help other struggling mothers when my education is over and i am working in the field of breastfeeding.

i have really nice breasts right now :) and after a pumping i get to spend a few extra minutes letting them airdry with my cream and chillin topless.

skin to skin doesnt have ulterior motives. my baby is loving my skin time...not just searchin for a boob. :)

and im feeling great because even though it looks bleak right now...there is still hope. and as long as i do NOT give up...there will be hope.

and more than anything...im thankful she is HEALTHY and well. even if i had no breastmilk - that fact alone would get me through.

just my thoughts for the day.






Wednesday, February 22, 2012

Breastfeeding and Sids: One Study (reuters)

NEW YORK | Mon Jun 13, 2011 10:25am EDT

(Reuters Health) - Babies who are breastfed - especially those only fed breast milk, and not formula as well - are less likely to die of sudden infant death syndrome, or SIDS, suggests a new analysis of past studies.

While the findings can't prove that breastfeeding causes the lower risk of SIDS, the authors write in Pediatrics that other explanations seem unlikely.

"Breastfeeding is the best method of feeding infants," said Dr. Fern Hauck, the study's lead author from the University of Virginia School of Medicine in Charlottesville.

SIDS, also known as "crib death," is defined as a sudden and unexplained death - usually during sleep -- in a baby less than one year old. It's most common in infants between two and four months old, according to the National Institutes of Health, and kills about 2,500 infants in the U.S. each year.

Researchers aren't sure what causes SIDS, but they known that African American and male babies are more likely to die from SIDS, and that parents can cut down on their baby's risk by making sure infants sleep on their backs and don't get too hot.

One theory for the cause of SIDS, said Hauck, is that it happens in babies sleeping with their faces down or heads covered who don't turn their heads or cry like most babies would, and slowly suffocate.

Breastfeeding could be linked to SIDS because it protects infants against minor infections that have also been shown to make sudden death more likely, the authors note. The World Health Organization, among other medical groups, recommends that mothers breastfeed their babies for the first six months of life.

In the new review, Hauck and her colleagues combined data from 18 studies that asked mothers of infants who had or hadn't died of SIDS about whether they breastfed the infants.

Combining the results, the researchers found that the rate of SIDS was 60 percent lower among infants who had any amount of breastfeeding compared to those who didn't breastfeed, and more than 70 percent lower in infants that been breastfed exclusively - without any formula - for any period of time.

That led the authors to conclude that any breastfeeding helps protect a baby against sudden death.

They note, however, that more research is needed to see if the duration of breastfeeding affects the risk of SIDS - specifically, if babies who are breastfed for longer get more protection that those who are only breastfed for a short time after birth.

The analysis doesn't definitively show that there's a cause and effect relationship between breastfeeding and SIDS risk, but Hauck said she is "fairly confident" that's the case.

"We found a protective effect even after controlling for factors that could explain the association," Hauck said. For example, the link remained even when the authors took into account the fact that women who smoke cigarettes are less likely to breastfeed, and also may be more likely to have an infant die from SIDS.

Hauck added that along with breastfeeding, babies who sleep in the same room as their parents - but not in the parents' bed - and those who use a pacifier while sleeping also have a smaller risk of sudden death.

The findings, the authors write, underscore the importance of promoting the positive effects of breastfeeding for both moms and babies.

SOURCE: bit.ly/kSEGVh Pediatrics, online June 13, 2011.

Breastfeeding is BEst - Oregon Environmental Council

source: http://www.oeconline.org/our-work/healthier-lives/pollutioninpeople/report/breastfeeding


something written by the Oregon Environmental Council. nothing too incredible but at the same time, its nice that public works are recognizing this to be normal.


Breast Feeding Is Best

Breast Feeding Is Best. Despite concerns over the presence of environmental contaminants in breast milk, breastfeeding is still by far the best option for the baby’s health and mother-baby bonding, when possible. Infants who do not breastfeed or do so for only a short time have more acute illness such as ear, lung, and urinary infections. Exposure to foods other than human milk in the first few months of life can increase the risk of life-long autoimmune illnesses. Without breastfeeding, infants do not receive optimal nutrition, important hormones, protective immune factors, and promoters of brain development. Formula feeding does not eliminate children’s exposure to toxic chemicals and may increase exposure due to contaminants and leaching of chemicals from plastic baby bottles. According to the World Health Organization, “the accumulated data overwhelmingly support the positive health value of breastfeeding infants.” For more information, see Why Breast-Feeding is Still Best for Baby, by Physicians for Social Responsibility. [PDF]

Breast Milk odor Independent Study

unsure of the author of this post, found it online and thought it was interesting. not very many facts to back it up, but it is thought provoking.


Here are the list of its beneficial effects that I had summarized from the journal authored by Shota Nishitani, et al.:

  • In the study, the measured variable are crying, grimacing and motor activities during heelsticks to assess infants’ pain responses from breast-milk odor.
  • infants exposed to their mother’s milk odor showed less crying, grimacing and motor activity after the heelstick.
  • mother’s breast milk odors have soothing effects on infants, because it can suppress salivary cortisol levels in infant (for your information, cortisol will be secreted when baby stress).
  • It is not only breast milk odor that have soothing effect for baby, but also amniotic fluid odor and maternal odor seem have soothing effect on baby.
  • There’s no soothing effect from other’s breast milk odor. The possible explanation for the restriction of the soothing effect may be major histocompatibility complex (MHC)-based odor differences. MHC genes, which are involved in the adaptive immune response, also produce odor information about individuality and influence social behavior. Babies, therefore, may discriminate MHC-based odors included in the mother milk and respond exclusively to their own mother’s milk.
  • Different with breast milk odor, other’s (mother) body odor have soothing effect by decreasing spontaneous crying not only in her own baby, but also in other baby at 2 days of age.
  • While formulae milk odor doesn’t have calming and pain relief effect on baby compared to breast milk odor. Newborns were attracted to mother’s breast milk odors more than formulae milk odors, and this preference was independent of postnatal feeding experience.

Caffeine while Breastfeeding?

Source: Mary Ann Liebert, Inc./Genetic Engineering News. "Can consuming caffeine while breastfeeding harm your baby?." ScienceDaily, 21 Feb. 2012. Web. 22 Feb. 2012.


ScienceDaily (Feb. 21, 2012) — Babies are not able to metabolize or excrete caffeine very well, so a breastfeeding mother's consumption of caffeine may lead to caffeine accumulation and symptoms such as wakefulness and irritability, according to an interview with expert Ruth Lawrence, MD, published in Journal of Caffeine Research, a peer-reviewed journal from Mary Ann Liebert, Inc

Caffeine is found in a wide range of products in addition to coffee, tea, and chocolate, including soft drinks, sports drinks, and some over-the-counter medications. In a provocative discussion with Dr. Ruth Lawrence, Department of Pediatrics, University of Rochester School of Medicine and Dentistry, Jack E. James, PhD, Editor-in-Chief of Journal of Caffeine Research, asks a variety of probing questions. Is there a safe level of caffeine intake while breastfeeding? Are there potential long-term effects of caffeine exposure on development and intellect? Can a baby whose mother consumed caffeine during pregnancy experience withdrawal if she then abstains from caffeine while breastfeeding? Dr. Lawrence bases her responses on the scientific and medical evidence related to caffeine exposure in breastfed babies, and distinguishes between what is and what is not well understood in this developing field of study.

"Usually a mother, particularly if she is breastfeeding, is cautioned to limit her caffeine intake," says Dr. Lawrence, who is Editor-in-Chief of the peer-reviewed journal Breastfeeding Medicine. After giving birth, mothers "should consume all things in moderation and try to avoid the excesses that might really add up to a lot of caffeine."

Sunday, February 19, 2012

a brief review...

im 25. currently a stay at home mother who just delivered her second child, going to start classes back up in Summer to pursue being a Board Certified Lactration Consultant hopefully within 3 years. im wife of a wonderful man who works hard for our family. I have a son and a daughter and i love breastfeeding.

im not one of those "im an advocate and will force it down your throat" kinda people. i have my facts in order, im make educated decisions and choices and all i care about are healthy babies.

i have a beautiful 3 year old son who i breastfed for 11 months with a helluva lot of trouble. he had a complete lingual tongue tie. as a naive new mother i thought "hes perfect the way he is!" and didnt clip it (frenotomy) until he was 3 months old. damage had been done, and nursing had already begun to deteriorate. i went back to work at 4 months postpartum and it further crumbled. by 6 months we were supplementing some formula along with breastmilk, and shortly after i stopped producing milk in the evenings. I had lactration support for one month post partum, but didnt know who to call or where to turn for help when i needed it, and my dream of Exclusively Breast Feeding (EBF) for one year were replaced with a cruel reality i didnt know how to change because i was uneducated.


my daughter was born 02.15.2012
it was only 1 day before my Lactation Consultant (we'll call her T), noticed she also had a tongue tie, while not as full it was tight, and we clipped hers at 2 days post partum, but by that point, my nipples had taken a beating. she also did not know right away how to use her tongue, and we began a regimen of pumping on a loaner pump from the local health dept (thanks T for helping!) and feeding her through a syringe. i craved her at the breast and wanted a functional relationsip with nursing her. we eventually went to finger tube feeding (more on that later) and i tried everything under the sun for my nips: lanolin creams, hydrogel pads, breastmilk applied to the nipples and let air dry, purchased a Latch Assist to help with my inverted nips, and started lookingat different creams online to try. Im sure they worked for many, but pumping every 90-120 minutes put a cramp in the healing process. more on that as it unfolds and hopefully the story ends in EBF to one year at least!