Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts

Friday, April 20, 2012

my son, the lactivist :)

in an attempt to express every last bit of milk, i hand express after pumping. today my son saw this and ased what i was doing, while laughing as if it were ridiculous. :]
i responded "im getting some more milks out." he asked "how are you doing that?"
i said "im squeezing it out." he laughed again and said "no mahmee, you gotta pump it out! Pump it! Pump it out! Pump it!" as he said "pump it" he would do a little dance and giggle. he then stopped and staredat me with a deadpan look on his face.
"mahmee. im going to call you "pump out."

i love my son. he is so comfortable with breastfeeding and nourishing my daughter. and he isnt strange about it.

:]

Galactagogue Diaries: 24 hour log #2

barf!

this is not going well so far.
but heres todays:
(hopefully tomorrow i start on the reglan and can see a noticable increase)

100AM: 2.5

230AM: 2.0 (took 3 fenugreek here)

815AM: 4.0

930AM:2.5

1230PM: 3.5

400PM: 3.0

700PM: 3.0 (took 3 Blessed thistle and 3 fenugreek here.)

930PM: 3.75 (35 minutes of pumping and then hand expression. uggghhhh)

1140PM: 2.25 (took 4 Fenugreek)

looking back i didnt take much blessed thistle today. gotta be more on that.

need to log water intake too. just to maybe see correlation.

hmmmm more later.

total: 26.5. im frustrated. but dammit all i dont give up. milk is milk and thats 26.5 ounces of hope!


Thursday, April 19, 2012

Reglan V1

frustrated.
doc was supposed to call in an RX for reglan so i could start it.
im desperate :(
they have been busy with one provider out of the office, so they mustve forgot.
i went to pick it up and it wasnt there. njlfhaklsjdfa!
im so frustrated! going 2 hours without pumping makes me nervous. its like if i dont it doesnt build up, it stops. im just overwhelmed.
no one said it would be easy to bfeed. but no one told me it would be hard. either time.

i wrote today:
what do you do when you try EVERYTHING and it doesnt work?
you keep trying anyway.

(sometimes i hate being level headed)

its just irritating.
i want an easy go.
luckily for the most part my girl is a happy one.
its just me. and i can handle some inconvenience and frustration. as long as the end result is positive experience, and long term breastmilk feeding.

on another note, my breastfeeding support baskets are coming along! discount nursing pads and reusable ones, as well as fenugreek and creams. i think the best thing i can do to be supportive is a silent support, so they feel comfortable coming to me verbally knowing i wont be harsh on them.
breastmilk is so important. and i feel good supporting it.
sigh...as long as breastmilk goes in...doesnt matter how eh?

Breastfeeding Acceptance Fail

this upset me so much. it normalizes bottle feeding (which to most conjures mental images of enfamil and similac in those bottles). but i have to laugh it off.
and then focus on a WIN. the WIN? that this place created a safe place for nursing mothers.
im pro breastfeeding, and im pro breastfeeding in EVERY location.
but i personally would MUCH rather have facilities to nurse in. then again im very modest and not graceful with a cover. lol.
since you failed and you won, i give you a C people.

Sunday, April 8, 2012

nipple gouge and wits end.

so my left nip still has a rather large gouge in it. id show a picture but lefts face it, it would likely just get removed :)

so here is a picture of a regular drinking straw. the hole on each end is the size of the gouge that lives RIGHT next to the tip of my nip next to the ducts. needless to say its MIGHTY painful. ive tried expressing some breastmilk and leaving to air dry (it works on all my smaller cracks!) using lanolin and lanolin free creams, ive tried APNO, and nothing has helped.

ive aired it plenty and nothing has helped. so i resorted to my LAST RESORT. i moved to the pump only during left side feedings and (now dont do this, or anything i say really, without discussing with a doctor or board certified lactation consultant) using neosporin on the gouge.

normally APNO is a MUCH better option. but im seriously trying ANYTHING.

ill let you know how it goes.

so far my body isnt remembering the pump very well. and im not making much with pumping.

and of course, im not saving this milk because i dont know the effects of neosporin....BUT i managed to find my pediatricians lactation consultant is available wednesday...so im going to have her look and tell me whats best.

so far, the only saving grace is using ice packs right before a feed if i need some help emptying the breast and the pain is decreased.

Thursday, April 5, 2012

Breastfeeding update: 7 weeks

breastfeeding (and a healthy diet) has helped me lose 28 lbs.

my daughter was born at 8#6oz and is now 10lbs11oz
she was 20.5 inches long and has grown 3 inches.

oh yes, and has kept my girl healthy from all illnesses, despite daddy and i breaking down with bronchitis :)

thats all for now.

Friday, March 30, 2012

Mammary Plush!

found these from a company called "I heart guts" and i LOVE it. why WOULDNT an aspiring lactation consultant want mammary gland plushes? yes i bought two. and yes i am eagerly waiting their arrival :)

Normal Feeding: an article.

LOVE this. thought i would share. this blog is called Best is Breast. but reality...Normal is Breast should be its true title :) (but it doesnt rhyyyyymmmme! :] )

website source:

The Normal Newborn and Why Breastmilk is Not Just Food

What is a normal, term human infant supposed to do?

First of all, a human baby is supposed to be born vaginally. Yes, I know that doesn't always happen, but we're just going to talk ideal, normal for now. We are supposed to be born vaginally because we need good bacteria. Human babies are sterile, without bacteria, at birth. It's no accident that we are born near the anus, an area that has lots of bacteria, most of which are good and necessary for normal gut health and development of the immune system. And the bacteria that are there are mom's bacteria, bacteria that she can provide antibodies against if the bacteria there aren't nice.

Then the baby is born and is supposed to go to mom. Right to her chest. The chest, right in between the breasts is the natural habitat of the newborn baby. (Fun fact: our cardiac output, how much blood we circulate in a given minute, is distributed to places that are important. Lots goes to the kidney every minute, like 10% or so, and 20% goes to your brain. In a new mom, 23% goes to her chest- more than her brain. The body thinks that place is important!)

That chest area gives heat. The baby has been using mom's body for temperature regulation for ages. Why would they stop? With all that blood flow, it's going to be warm. The baby can use mom to get warm. When I was in my residency, we would put a cold baby "under the warmer" which meant a heater thingy next to mom. Now, as I have matured, if a baby is "under the warmer," the kid is under mom. I wouldn't like that. I like the kids on top of mom, snuggled.

Now we have a brand new baby on the warmer. That child is not hungry. Bringing a hungry baby into the world is a bad plan. And really, if they were hungry, can you please explain to me why my kids sucked the life force out of me in those last few weeks of pregnancy? They better have been getting food, or well, that would have been annoying and painful for nothing.

Every species has instinctual behaviors that allow the little ones to grow up to be big ones and keep the species going. Our kids are born into the world needing protection. Protection from disease and from predators. Yes, predators. Our kids don't know they've been born into a loving family in the 21st century- for all they know it's the 2nd century and they are in a cave surrounded by tigers. Our instinctive behaviors as baby humans need to help us stay protected. Babies get both disease protection and tiger protection from being on mom's chest. Presumably, we gave the baby some good bacteria when they arrived through the birth canal. That's the first step in disease protection. The next step is getting colostrum.

A newborn baby on mom's chest will pick their head up, lick their hands, maybe nuzzle mom, lick their hands and start to slide towards the breast. The kids have a preference for contrasts between light and dark, and for circles over other shapes. Think about that...there's a dark circle not too far away.

Mom's sweat smells like amniotic fluid, and that smell is on the child's hands (because there's been no bath yet!) and the baby uses that taste on their hand to follow mom's smell. The secretions coming from the glands on the areola (that dark circle) smell familiar too and help the baby get to the breast to get the colostrum which is going to feed the good bacteria and keep them protected from infection. The kids can attach by themselves. Watch for yourself! And if you just need colostrum to feed bacteria and not yourself, well, there doesn't have to be much. And there isn't because the kids aren't hungry and because Breastmilk is not food!

We're talking normal babies. Breastfeeding is normal. It's what babies are hardwired to do. 2009 or 209, the kids would all do the same thing: try to find the breast. Breastfeeding isn't special sauce, a leg up or a magic potion. It's not "best. " It's normal. Just normal. Designed for the needs of a vulnerable human infant. And nothing else designed to replace it is normal.

Colostrum also activates things in the baby's gut that then goes on to make the thymus grow. The thymus is part of the immune system. Growing your thymus is important. Breastmilk= big thymus, good immune system. Colostrum also has a bunch of something called Secretory Immunoglobulin A (SIgA). SIgA is made in the first few days of life and is infection protection specifically from mom. Cells in mom's gut watch what's coming through and if there's an infectious cell, a special cell in mom's gut called a plasma cell heads to the breast and helps the breast make SIgA in the milk to protect the baby. If mom and baby are together, like on mom's chest, then the baby is protected from what the two of them may be exposed to. Babies should be with mom.

And the tigers. What about them? Define "tiger" however you want. But if you are baby with no skills in self-protection, staying with mom, having a grasp reflex, and a startle reflex that helps you grab onto your mom, especially if she's hairy, makes sense. Babies know the difference between a bassinette and a human chest. When infants are separated from their mothers, they have a "despair- withdrawal" response. The despair part comes when they alone, separated. The kids are vocally expressing their desire not to be tiger food. When they are picked up, they stop crying. They are protected, warm and safe. If that despair cry is not answered, they withdraw. They get cold, have massive amounts of stress hormones released, drop their heart rate and get quiet. That's not a good baby. That's one who, well, is beyond despair. Normal babies want to be held, all the time.

And when do tigers hunt? At night. It makes no sense at all for our kids to sleep at night. They may be eaten. There's nothing really all that great about kids sleeping through the night. They should wake up and find their body guard. Daytime, well, not so many threats. They sleep better during the day. (Think about our response to our tigers-- sleep problems are a huge part of stress, depression, anxiety).

I go on and on about sleep on this site, so maybe I'll gloss over it here. But everybody sleeps with their kids- whether they choose to or not and whether they admit to it or not. It's silly of us as healthcare providers to say "don't sleep with your baby" because we all do it. Sometimes accidentally. Sometimes intentionally. The kids are snuggly, it feels right and you are tired. So, normal babies breastfeed, stay at the breast, want to be held and sleep better when they are with their parents. Seems normal to me. But there is a difference between a normal baby and one that isn't. Safe sleep means that we are sober, in bed and not a couch or a recliner, breastfeeding, not smoking...being normal. If the circumstances are not normal, then sleeping with the baby is not safe.

That chest -to -chest contact is also brain development. Our kids had as many brain cells as they were ever going to have at 28 weeks of gestation. It's a jungle of waiting -to-be- connected cells. What we do as humans is create too much and then get rid of what we aren't using. We have like 8 nipples, a tail and webbed hands in the womb. If all goes well, we don't have those at birth. Create too much- get rid of what you aren't using. So, as you are snuggling, your child is hooking up happy brain cells and hopefully getting rid of the "eeeek" brain cells. Breastfeeding, skin-to-skin, is brain wiring. Not food.

Why go on and on about this? Because more and more mothers are choosing to breastfeed. But most women don't believe that the body that created that beautiful baby is capable of feeding that same child and we are supplementing more and more with infant formulas designed to be food. Why don't we trust our bodies post-partum? I don't know. But I hear over and over that the formula is because "I am just not satisfying him." Of course you are. Babies don't need to "eat" all the time- they need to be with you all the time- that's the ultimate satisfaction.

A baby at the breast is getting their immune system developed, activating their thymus, staying warm, feeling safe from predators, having normal sleep patterns and wiring their brain, and (oh by the way) getting some food in the process. They are not "hungry" --they are obeying instinct. The instinct that allows us to survive and make more of us.

Wonders of Breastmilk! Part 1.



forgive me for being so offline; my girl has some colicky issues (i truly believe she needed her "4th trimester") and its been hard to get online to update!
so i jumped on to specifically post about something awesome.

the wonders of breastmilk.
i have long since heard and believed breastmilk is liquid gold.
not only does it protect your baby against SO many diseases, but when you get sick, your antibodies to the illness are passed to your baby, thus preventing them from getting sick, even with their weaker immune systems, they are still kept healthy!
while i hate to say Breastfeeding "reduces" risks, because i moreso believe NOT breastfeeding INCREASES risks, ill use the term reduce for the sake of this article.

Breastmilk, whether expressed or directly breastfed, reduces the risk of many a mallady.

the Natural Resource Defense Council (NRDC) says this on their website:
  • Breast-fed children are more resistant to disease and infection early in life than formula-fed children

  • Breast-fed children are less likely to contract a number of diseases later in life, including juvenile diabetes, multiple sclerosis, heart disease, and cancer before the age of 15

  • Mothers who breastfeed are less likely to develop osteoporosis later in life, are able to lose weight gained during pregnancy more easily and have a lower risk of breast, uterine and ovarian cancer

But there is SO much more. if you go deeper youll find there are more benefits than just those they named. in my studies, one of my training modules states this:
Human milk reduces the risk of developing the following medical conditions in infants and children:

  • Non-specific gastroenteritis
  • Severe lower respiratory tract infections
  • Atopic dermatitis
  • Asthma (young children)
  • Childhood overweight and obesity. Longer breastfeeding duration lowers the odd of the child being overweight 21. Additionally, breastfed infants regulate their food intake according to caloric needs.
  • Necrotizing entercolitis (NEC)
  • Lymphoma, leukemia, and Hodgkins
  • Type 1 and 2 diabetes
  • Acute otitis media
  • Late-onset sepsis in preterm infants
  • Urinary tract infection
  • Reduces morbidity and mortality rates 22
  • Sudden Infant Death Syndrome (SIDS). Exclusive breastfeeding offers stronger protective effects 18
  • Additionally, human milk enhances visual acuity
HOW INCREDIBLE. of course, im sure ive talked a little about this before.

but today i wanted to bring up another point. this isnt a study i read, and honestly i have not come to the read about this in any coursework on lactation, so i dont know any sources or sites other than personal accounts of friends or that ive read online. ive read in many a place from many a mother that some mothers use expressed breastmilk on minor injuries from cuts and scrapes, burns and sores. One friend of mine told me recently she used breastmilk on her sons blocked tear duct, and it healed! another told me that she would regularly use her breastmilk on bug bites, and it was used during a camping trip by her family to treat minor wounds. Google can tell you lots of stories about this phenomenom. while i havent heard medical professionals back this to me specifically, i thought i would try it out on my own.

During pregnancy with my son in 2008 i developed a rash under my arms that appeared to be acne like in nature. i had it for so long i cant remember how long it took after he was born before it began to clear up. clearly it was some sort of reaction of sorts. when i became pregnant with my daughter, it came back almost immediately. WITH A VENGEANCE. knowing it would stay for awhile i consulted my doctor who prescribed me antibiotics for this rash, what he guessed to be a staph infection.
it didnt work.
so i tried a few body washes with salicylic acid to combat the reash. no luck.
so then, i decided. Lets.Try.Breastmilk.
i was fully pumping until just recently, so i would use about .25 an ounce and slather it on the sores. i did this about three or four times.
these photos are a couple weeks apart.

here is the before.
the photo does not do it justice. both underarms were inflamed and the blotches were large and red. they would come to a small head of pus. quite nasty if you ask me.
here is the after :)
i reached out to my breastfeeding group for some personal accounts of breastmilk healing :)
ill update with their accounts soon.

of course i would be doing myself and you a disservice if i didnt say that these are merely personal accounts of regular ole womens, and you should consult your doctor before trying anything heal-like and medicine-y.

(word vomit)

:)

later breastfeeders.

Tuesday, March 27, 2012

only quick update

colic has me busy.

but White Noise = awesome.

i found an app on the tablet for white noise, and another for my phone called Clean Noise that is GREAT. and it has helped a ton. she is having trouble eating, she gets restless and pulls off and gets very squirmy...i think its the gas. got some more simethicone. hope it helps!

i hope today finds you well!

Saturday, March 17, 2012

Galactagogues Day Something...

its been almost a week or so.
ive not been able to be super consistent with pumping (mainly because at night i keep turning off my alarms without my own knowledge....yet i wake up to her slightly smacking on her hands...weird).
sometimes my 2.5 hourly output is about 4-5 oumces, sometimes its 3-3.5. Shes not eating as much, which is weird. shes kind of colicky (ill explain my thoughts on colic later) and i think she misses the breast! the left one still has the scab and it hurts like heck, but i do put her on the right when she wants to comfort suck and she does pretty good. sometimes she gets choppy and gnaws and i have to tell her no. i feel like if she were at the breast, there would be cluster feeding. im hoping once the nips heal and i get her back on, it helps!
i have noticed that my appetite has been pretty nonexistent lately.
ive cut out dairy so my breakfasts are oatmeal and slash or fruit.
lunch is whatever i happen to find, and then i usually have a large dinner.
but its more thirst. i have drinks all the time. juice and water and whatever is around. i love quenching thirst. i had forgotten how breastfeeding makes you parched!

thats all for now.

we also just got our new medela calma so ill update with the calma review and the breastflow review in a little bit.

Sunday, March 4, 2012

even the formula peeps know its true



i went t the store to grab some extra breast pads and milkbags and they happen to be on the same aisle as the formula. i got curious. i wanted to see the packaging and see if they were pressuring women to formula feed with marketing. i was very pleased to see that some of the major formula companies did not claim that formula was "as good as breastmilk" and even stated on the packaging that breastmilk was best. they did mention the formula was designed to be modeled after breastmilk, but it wasnt so misleading. now all mothers who read packaging can know breast IS best!





i was sad to see that one major company did not follow suit, at least in the three types i saw on the shelving. hopefully Similac decides to put something on their packaging stating the health benefits of breastmilk as well...


author unknown

found this on a fb post. loved it!


Now that I've opened my eyes to see the world in which we live,
l realize now the love you have was only for you to give.
l am happy that your nourishment for me is easy for us both
I'll take as much as you can give to aid me in my growth,
but now that my tummy is so full, l'm going to get some rest.
hoping you will do the same as you take me from your breast.
Thank you Mom and you too Dad for bringing me to life.
l will do my best to give you love, free from livings strife.


love, baby.

how perfect! :)

Tongue Tie Diaries: More success amongst failures.

today M nursed almost exclusively for one feeding. what im pretty sure is an overactive or forceful letdown hindered a fully exclusive feeding.
im making about 6 ounces a sessiona nd she only eats about 2.5 so it comes out hard and fast and it was too much. she coughed, spit and sputtered and cried befre giving up. :( but she DID IT! now to fix the overactive boobies ive got. what a great complaint to have! its not her anymore its me. and im so able to fix me!

also...i finally ventured out of the house with my new Medela Pump in Style. first time being out for more than 3 hours and pumping elsewhere and i accidentaly left my supplies for the pump in a bag at my parents, 30 mins away. it was getting late so i figured id run to the store to get extra parts. i paid 25$ for a medela kit. come to find out the flanges were ONE SIZED and ONEPIECE so i couldnt use my own 30mm breastshields with the connectors :( i tried to use the stupid standard 24mm and my poor nips cried out. my hub had to go travel to the family house and bring back my supplies! good man!!

the medela has worked well to draw out more milk. im glad for it. i have to give back the other one soon and was worried about supply and such. now im left trying to figure out how to make less for the girl! ill be calling the LC FIRST thing on monday to get it figured out.


im SO thankful!

Thursday, March 1, 2012

success at the breast?!

we spent a few more good minutes today at the breast.

she fell asleep after a few.

but she took some!

no more than an ounce maybe. but still!

also...very little discomfort on my nips! thank god for lanolin and nipple butter!

Monday, February 27, 2012

my bounty!


12 days in.
yes im sad she isnt at breast.
but look what i did!
this is my positive!
:)

5 good minutes.

i hadnt tried @breast since Friday at my last LC appt because of two things: the fear of pain and the fear of failure.

today i put her on after she had worked some at the Haberman (which she seems to do VERY well with! her suck suck swallow pause is very consistent!), and she and i had 5 good minutes of nursing with only minimal pain (before she fell asleep and started to gnaw with her jaw) :) she got some milk out, and im now in the room to pump the rest out. she didnt even make a dent really, but at least we got 5 minutes in. she wants breast, and i want to give it to her!

heres hoping for future success!

Sunday, February 26, 2012

Positivity.

today im choosing to look at the positives.
yes im bummed things arent how i want them, and my baby isnt at my breast.
but im looking at the positives. positivity is huge, and i know positive thinking gets people places :)

today im feeling great because:

first of all, i have supply. this fact is not lost upon me, and i am very pleased to have milk that my daughter can drink. with my son, my supply ran low due to a couple of factors, and i know there are lots of women who have babies at the breast that want so much for supply...and i do not take that for granted.

i pump every 2 - 3 hours depending on day or night. - this guarantees me alone time to reflect, watch something on the laptop, blog, or do homework or research. guaranteed quiet time. how many moms get that?

i can hold my daughter any way i want during a feeding, and i can look into her eyes without craning my neck to see her :)

expressing breastmilk means that i can easily slip my son some breastmilk in his cup when im preparing baby girls bottle, and he gets some of the goods too without a problem!

if i were only feeding at breast, i might not have the overflowing "we need to get a deep freezer" supply in the freezer that i do have right now for a rainy day :)

i get to have frequent trips to the lactation consultant...seeing as how i want to be one...its nice to be immersed in the culture i want to work in.

Tongue ties are a pain, and having multiple babies with it is rough! but ill have experience with it to help other struggling mothers when my education is over and i am working in the field of breastfeeding.

i have really nice breasts right now :) and after a pumping i get to spend a few extra minutes letting them airdry with my cream and chillin topless.

skin to skin doesnt have ulterior motives. my baby is loving my skin time...not just searchin for a boob. :)

and im feeling great because even though it looks bleak right now...there is still hope. and as long as i do NOT give up...there will be hope.

and more than anything...im thankful she is HEALTHY and well. even if i had no breastmilk - that fact alone would get me through.

just my thoughts for the day.






Friday, February 24, 2012

The First Years Nursing Care Cooling gel packs


LOVE. LOVE. LOVE these. thats an understatement. ive used them ONCE. tonight. and i fell in love with the cooling calm on my sore nips. did it heal them? no, they arent magic and it was use number 1. but as soon as i put them in the freezer i wished they were cold already so i could use them again. they felt so wonderful!

ill keep you posted on if there are any changes as i contijnue to use them.

Nipple Creams: Part 1


this is an ongoing thing. I have very little faith any cream i try will be a one hit wonder, otherwise, why would they come in oz tubes? no, youll certainly need more, and youll need to try a few to find the one you wanna swear by.

as ive mentioned previously, i have tried some lanolin creams, and havent been too impressed, but the severity of my nipple damage is high, so i dont fault the creams. i can only say MY experience and who knows, maybe i just have really difficult nipples.

The one im using right now is The First Years Nipple Butter. Lanolin free made with nut oils and organic butters. I like thatg its a lot softer, silkier to put on, not as thick as lanolin, and its not tested on animals. which makes it a little bit of a WINNER! :) but the true test is the nipple test. and my nipples right away felt more comfortable during my pumping sessions. i havent tried many times with baby at breast because im scared, and i can still feel pain, but the pain of pumping has been reduced for sure within a day. also, after a particularly bad feeding at breast i found a huge crack on my nipple, and went out to buy supplies that night. i started using this one, and the crack seemed to close overnight, even though pain was still evident, it appeared much better. im guessing these things need time.

im gonna try a little more, and also let them air dry a bit here and there. things can be a bit rough on the nips, so i gotta make sure im giving the product full opportunity to succeed. believe me, i WANT nothing MORE than to feel BETTER in my nipnips.

ill keep you posted!